You Can Eat That
by Joshua Hills
Verified Free Audiobook Download
Book Details
| Narrator: | Joshua Hills |
| Length: | 10 hrs and 34 mins |
| Release Date: | 04-23-26 |
| File Size: | 576.79 MB |
| File Type: | .m4b |
Categories
Description
Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom.
Now more than ever we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies – from dropping dress sizes to preventing ageing and everything in between. It’s no surprise that so many of us feel confused about what and how we should actually eat.
In You Can Eat That, nutritionist and sports therapist Joshua Hills cuts through the noise and exposes the biggest nutrition myths, replacing them with real, science-backed advice to heal your relationship with food for good.
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