The Healthy Kidney Handbook
by C. Nicole Swiner M.D.
Book Details
| Narrator: | Deanna Anthony |
| Length: | 3 hrs and 37 mins |
| Release Date: | 12-23-25 |
| File Size: | 99.71 MB |
| File Type: | .mp3 |
Categories
Description
Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.
More than 35 million people in the US suffer from kidney disease today, and this number continues to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses.
With The Healthy Kidney Handbook, you’ll learn what you can do before your kidney health starts to suffer, including understanding the anatomy of the kidneys and exactly what makes them function, learning good nutrition and how you can upgrade your diet, improving your access to consistent exercise, discovering how current weight-loss drugs and diabetes can affect your kidney health, and so much more.
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