The Book of Knowing
by Gwendoline Smith
Verified Free Audiobook Download
Book Details
| Narrator: | Jennifer Ness |
| Length: | 1 hr and 56 mins |
| Release Date: | 02-02-23 |
| File Size: | 159.73 MB |
| File Type: | .m4b |
Description
Written in an accessible and humorous style, this book teaches you to know what’s going on in your mind and how to get your feelings under control. It’ll help you adapt and feel better about your place in the world.
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what’s happening when you are feeling overwhelmed, anxious and confused.
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