The 12 Stages of Healing
by Donald M. Epstein
Book Details
| Narrator: | Robert Fass |
| Length: | 7 hrs and 43 mins |
| Release Date: | 01-06-26 |
| File Size: | 422.21 MB |
| File Type: | .m4b |
Description
An Extraordinary New Approach to Healing the Mind and Body
Have you, or someone you love, experienced . . .
The Twelve Stages of Healing offers fascinating insights into the complex relationship between mind, emotions, and body, and shows how to promote greater health in our bodies, and harmony in our relationships. After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered twelve basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being.
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