Losing the Weight Loss Meds
by Holly R. Wyatt MD, James O. Hill PhD
Book Details
| Narrator: | Tom Parks |
| Length: | 9 hrs and 32 mins |
| Release Date: | 12-16-25 |
| File Size: | 520.54 MB |
| File Type: | .m4b |
Categories
Description
Most people regain weight after weight loss medications. You don’t have to.
New weight loss medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® (known as GLP-1s) can help you lose weight, but research shows that without a plan, the weight almost always comes back if the prescription ends. Losing the Weight Loss Meds is the first playbook designed specifically to help you transition off medication—and keep your hard-earned success for life.
Written by leading obesity experts Dr. Holly R. Wyatt and Dr. James O. Hill, Losing the Weight Loss Meds lays out a science-backed, 10-week program to replace medication with the power of food, physical activity, and mindstate. You’ll discover how to:
This isn’t another quick-fix diet. It’s a practical guide for the moment millions of people now face: life after GLP-1s.
Whether you’re preparing to stop medication now or later, or just beginning your weight loss journey, this playbook equips you with the tools to protect your progress and fully live the life you’ve worked so hard to create.
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